How to make Celery Juice and Why to Drink it. - S1E2

 

In this episode, Melissa and her special guest, share the best way to make celery juice and why it is a great way to start your day. Brad gives a demonstration on Banded Monster Walks for glute and core strength and explains the miracle of waking up early.

FITNESS FOREVER TV with M & B
https://fitnessforever.tv
Fitness Forever Gear - https://fitnessforever.tv/collections/All

QUICK FIT TIPS:
MONSTER WALK TOOLS:
Mini-Bands for Monster Walk - https://amzn.to/33icd7T

ACCOUNTABILITY APPS
StickK - https://www.stickk.com/
NOTE: the PACT app mentioned was taken down recently. We apologize as we were not privy to this at the time of recording.

CELERY JUICING TOOLS:
Breville Juice Fountain Elite - https://amzn.to/2XKbhbh
Breville Juice Fountain Cold - https://amzn.to/34i7Afq

MOTIVATION:
The Miracle Morning by Hal Elrod - https://amzn.to/2DdPkI5

WHAT WAS THAT LOGO ON BRAD'S SHIRT?
Run one of the Best Damn Race Series Events - https://bestdamnrace.com

FOLLOW US:
Instagram - https://instagram.com/fitnessforever_tv
Facebook - https://facebook.com/fitnessforevertv


FOLLOW MELISSA:
Optimal Health & Performance Training - https://ohptliving.com
Instagram - https://instagram.com/ohpt_
Facebook - https://www.facebook.com/OptimalHealthPerformanceTraining/

FOLLOW BRAD:
Inner Fire Endurance Sports - https://innerfireendurance.com
Instagram - https://instagram.com/bradsinnerfire
Facebook - https://facebook.com/innerfireendurance

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