The What, Why, and Hows of Intermittent Fasting - S1E10

 This episode features Bethany Carter. A USF Graduate student who not only practices Intermittent Fasting but also studies it. She shares her experiences and expertise.

What is the logo on Brad's Shirt? Ragnar Relay - https://ragnarrelay.com

Motivation Resources:
Passion Planner - https:/passionplanner.com
Training Peaks - https://trainingpeaks.com

Fitness Forever TV - https://fitnessforever.tv
Fitness Forever Gear - https://fitnessforever.tv/collections/All

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Facebook - https://facebook.com/fitnessforevertv

Follow Melissa:
Optimal Health & Performance Training - https://ohptliving.com
Instagram - https://instagram.com/ohpt_
Facebook - https://www.facebook.com/OptimalHealthPerformanceTraining/

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Inner Fire Endurance Sports - https://innerfireendurance.com
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