Episodes

  • Don't buy a Peloton until you see this! - S1E11

     In this episode, M & B review the Peloton Bike,  They let you experience the features and benefits not only from a consumer point-of-view but...
  • The What, Why, and Hows of Intermittent Fasting - S1E10

     This episode features Bethany Carter. A USF Graduate student who not only practices Intermittent Fasting but also studies it. She shares her expe...
  • How to Run Your First 5k - S1E9

    Brad shares the Hot Chocolate 5k. A graduation 5k from two of his coaching groups. Melissa & Brad give tips on getting started and how to stay...
  • 2 of the Best Products that will Help you Increase your Fitness in 2020 - S1E8

    Melissa and Brad review Goodr sunglasses and Aftershokz headphones in their 2nd Product review episode. Melissa also gives tips on keeping your eyes healthy and strong while Brad shares the National Sleep Foundations tips on better sleep. 
  • The Best Workout to Burn Calories, Lose Weight and Gain Ultimate Fitness for the New Year - S1E7

    Melissa Trinidad ("M") and Brad Minus("B") discuss a workout that burns fat & calories, helps people lose weight, increases endurance, strengt...
  • The Spartan OCR Experience | How to Run in an Obstacle Course Race - S1E5

    The Spartan Sprint in Central Florida hosted an FFTV Team including M & B. Watch coverage of the team dominate the Spartan Obstacle Course Race. Included are some tips for race day and a special introduction to Special Spartans and how the Spartan Organization gives back.
  • How to use Balls, Bands and Bells to increase your fitness fast | 2 Simple Productivity Tips - S1E4

    Brad & Melissa show off their swag and share 2 simple productivity tips. Melissa shows how to get ready for race day with two rounds using Medicine Balls, Resistance Bands and Kettle Bells. Melissa attends the TSA Service Awards and interviews Kathy Watson, General Manager about charitable giving and you increasing your fitness and living healthy can help.
  • Obstacle Course Racing Shoes Inov8 Talon 212 Review + Simple Recovery Tips & Tools - S1E3

    Melissa reviews her favorite Obstacle Course Racing Shoes, while M & B both give the simplest recovery tools and motivate with two amazing athletes that will inspire you off the couch or up your game.
  • How to make Celery Juice and Why to Drink it. - S1E2

      In this episode, Melissa and her special guest, share the best way to make celery juice and why it is a great way to start your day. Brad gives ...
  • Introduction to Obstacle Course Racing - S1E1

    The first official episode of Fitness Forever TV brings you an introduction to Obstacle Course Racing (OCR). 
  • Launching Fitness Forever TV with M & B - Episode 0

    Launching the Fitness Forever TV Youtube Channel with Episode 0.  The "About us" Episode.